Various class options available. Precor or Keiser bikes. 5 different instructors. Registration is required. Space is limited to 16. All classes can be modified to your fitness level.

A 1 hour workout that will test your strength and endurance. Subscription option available. Cash drop in at the door or register online in advance. All moves can be modified to your fitness level.

Wrestling K-12

Jiu Jitsu ages 6+

Both classes are taught by a Wrestling champion and MMA fighter. Cash drop in at the door or register online in advance.

Class is taught by an elite-level boxer and coach. For ages 6+. Whether you are looking to build confidence, improve fitness or learn boxing skills, this class has it all. Cash drop in at the door or register online in advance.