• Certified Personal Trainer (National Council of Strength and Fitness)

• Adult & Pediatric First Aid/CPR/AED certified

• FMT Basic & Performance Kinesiology Taping

• FMT Blades & Blades Advanced IASTM

• FMT Movement Specialist (Basic & Advanced)

Services I provide

• 1-on-1 Individual Personal Training Sessions

• Instrument Assisted Soft-Tissue Massage (IASTM)

• Kinesiology Taping

• Golf Movement Assessments

• Running Movement Assessments

• Functional Movement Assessments

• Sports Performance Training

• Injury Mitigation/Protection Programs

• Mobility/Flexibility Sessions

• Movement Correction Strategies

• Small Group Sessions (up to 4 individuals)

Contact Aric to schedule your personal training sessions!

Phone: 716-957-2801

Email: adfreisc@utica.edu

Instagram: alliance_performance_training



Doctorate of Physical Therapy - Utica College - Utica, NY (May 2020)

Bachelor of Science in Health Studies - Utica College - Utica, NY (May 2017)

Associate of Science in Liberal Arts and Science (May 2014)

More About Aric

My name is Aric Freischlag and I am a graduate of Utica College. There, I received a B.S. in Health Sciences and a Doctorate of Physical Therapy degree (DPT), of which I am currently awaiting licensure. I became a Certified Personal Trainer (CPT) in 2014 and have been training numerous clients for the past 6 years, both in-person and remotely.

I have experience working with all ages including children with autism, individual’s post-injury recovery, sports performance for athletes (youth to semi-pro), senior citizens, and more. During graduate school I practiced as a student of physical therapy in many settings, such as, outpatient orthopedic, inpatient, and pediatrics (outpatient & school-based) all while continuing my personal training. Throughout graduate school I have received certifications in Functional Movement Training (FMT) Movement Specialist Basic & Advanced, FMT Kinesiology Taping, FMT Blades & Blades Advanced IASTM, and CPR/AED.  I also competed as a three sport athlete in high school and played collegiate lacrosse during my four years of undergraduate studies, earning numerous accolades.

I enjoy working with individuals of all backgrounds on whatever their fitness and health goals may be. I enjoy working 1-on-1 with clients in the comfort of a private setting, such as the gym, or their home remotely/online. While I continue to await licensure for my DPT, I am continuing to provide exceptional personal training services in a non-traditional way. I take great care in improving upon my ability to understand you as the client and provide skilled evaluations and training with undivided attention and guidance. I find pride in helping clients of all ages, shapes and sizes progress toward a healthier, happier version of themselves.

Outside of training, I personally enjoy weightlifting, hiking, reading, being outdoors, coaching wrestling and lacrosse, and spending time with my daughter and family.

Inner Circle Personal Fitness

640 South Main Street

Wellington, OH 44090


Gym Hours:

Monday - Saturday: 24 Hours 

Sunday: closed 5:00pm-8:00pm


Copyright © 2015 Inner Circle Personal Fitness.